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This Is What 200 Calories Actually Look Like On Your Plate.

04 February 2019

Quite possibly the most notorious word in the food industry is calories. It’s the enemy of people on diets and the last nail in your chest.

The average amount of calories a person needs throughout the day is about 2,000. That is, with men having higher energy needs than women.

Nevertheless, how do you know how much calories are in every single thing you digest? Of course, there’s food that contains this data, but what about the food doesn’t?

Take a look at the foods precisely arranged in portions and containing exactly 200 calories. You’ll be shocked.

Apples

Broccoli

Carrot

Pepper

Melon

Milk

Coke

Fries

Burger

Caramel

Hot-dog

Snickers

Gummy bear

Cheddar

Butter

After seeing this, will you surely prefer to take half a dime instead of a handful of rubber candy?

Such comparisons really can be fascinating. Just look at how many carrots you can eat to bring in the same calories as half a chocolate.

Images source: fokuzz.com

This Is What 200 Calories Actually Look Like On Your Plate.
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