Quite possibly the most notorious word in the food industry is calories. It’s the enemy of people on diets and the last nail in your chest.
The average amount of calories a person needs throughout the day is about 2,000. That is, with men having higher energy needs than women.
Nevertheless, how do you know how much calories are in every single thing you digest? Of course, there’s food that contains this data, but what about the food doesn’t?
Take a look at the foods precisely arranged in portions and containing exactly 200 calories. You’ll be shocked.
After seeing this, will you surely prefer to take half a dime instead of a handful of rubber candy?
Such comparisons really can be fascinating. Just look at how many carrots you can eat to bring in the same calories as half a chocolate.
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