Lessen Stomach Acidity: If you are one of the numerous individuals who encounter indigestion, this is on the grounds that you have abnormal amounts of corrosive in your stomach, as per The Family Medicine Handbook, which is conveyed to you by the Northen Ontario School of Medicine. Amid the night when you are dozing, your stomach is the essential wellspring of hydrochloric corrosive in your body. It produces everything night long. More often than not, sustenance will weaken the corrosive, but since your stomach is void early in the day, acid reflux will probably happen early in the day hours. Be that as it may, in the event that you have water quickly after you wake up, it can decrease the level of acridity in your stomach.